Lifestyle Yoga & Awakening presence meditation
January 15 - February 5 (Thursdays)
3:30 Yoga
4:30 meditation
Suzen and John have an exciting offering for the new year:
Back-to-back classes, beginning with yoga and followed by meditation.
The series will begin Thursday, January 15, and will last four Thursdays (until February 5)
3:30pm — Lifestyle Yoga
4:30pm — Awakening Presence Meditation
Participants are welcome to attend one or both offerings. Suggested donation is $10-20 depending on whether you attend one or both.
The Artist’s WAy
January 29 - March 19
Join Judith for a 8-week journey through Julia Cameron’s The Artist’s Way— Thursdays from 6-8:30 starting January 29.
Reconnect with your creativity through a deeply embodied set of practices that help you rediscover your inner artist. Whether you’re a seasoned creator or looking for spiritual growth, you’ll find encouragement, community, and practical tools to sustain your practice. A portion of proceeds benefits Aldea!